Reverse Step-Ups and ATG Splits are the heart and soul of the ATG system and having solid steps simply makes strength development in these movements so much more effective.
Buying steps has typically meant either very flimsy ones, or sturdy ones that are shockingly expensive. Generally these can be hard to move around and impractical, until now. For those of you that know that they will be doing these movements as part of their training for years to come, our Step Up Board will save you so much hassle.
This Step Up Board is a staple piece built for Reverse Step-ups and ATG split Squats that can stay in place and not be constantly adjusted. It has all the levels you need built in!
Combine this with or slant board and you also have the perfect piece of equipment for the Poliquin Step-ups.
Step heights: 2 Inches 4 Inches 6 Inches